Because dry drunks have a high risk of relapse, they are not in the termination phase. By the time people reach the contemplation stage, they’ve begun to recognize they have a drinking problem and may want to get help, but they’re often on the fence about it. They may also rationalize, or make excuses, for their https://ecosoberhouse.com/article/alcohol-intervention-how-to-do-an-intervention-for-an-alcoholic/ behavior. For example, they may say they are drinking a lot because they are stressed because of work. Or they could claim that it’s common to drink to relax and say that it’s no big deal. At this stage, defense mechanisms are in high gear, and people are reluctant to even acknowledge they have a problem.
What you do have is control over how you deal with it and the role each family member plays in contributing to it. That being said, how much longer are you going to continue enabling at your emotional, mental, physical, financial and spiritual expense? Because right now, the only one benefiting is the alcoholic, and you’re the one paying for it. There may be very little you can do to help someone with AUD until they are ready to get help, but you can stop letting someone’s drinking problem dominate your thoughts and your life. It’s OK to make choices that are good for your own physical and mental health.
The days leading up to an intervention can be nerve-wracking and stressful. While organizing the meeting details, make sure everyone is aware of the potential challenges that can stem from the discussion. You may even want to prepare and practice the intervention beforehand to work through any difficult situations.
The key to dealing with alcohol dependency in the family is staying focused on the situation as it exists today. It doesn’t reach a certain level and remain there for very long; it continues to get worse until the person with an alcohol problem seeks help. For those who love someone living with an addiction, it is very difficult to sit back and let the crisis play out to https://ecosoberhouse.com/ its fullest extent. If your loved one has become addicted to alcohol, however, their brain chemistry may have changed to the point that they are completely surprised by some of the choices they make. Quite often, families will act without really knowing what they should do or say. Here are some things you should avoid if you have an alcohol addicted loved one at home.
Avoid Enabling Behaviors
Relapse is a common feature of substance use disorders, and it is more the rule than the exception. In fact, 40 to 60 percent of people recovering from substance addiction relapse at some point according to the National Institute on Drug Abuse — but this doesn’t mean their treatment has failed. Many in the addiction arena, however, argue that alcohol addiction is a chronic disease that never completely goes away.